Simple pleasures are the last healthy refuge in a complex world.

- Oscar Wilde

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Bohemian Art Loft
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Progressive Relaxation- Healing Touch, Reiki, and Aromatherapy
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Touch is a basic human instinct and it has the power to comfort and reassure on many levels.  It can relax the body, calm the mind, and encourage healing and well-being.  It is a natural reaction  to reach out and touch with the intention of soothing and comforting.  It is not a surprise that the hands have come to be seen as the focus and center for healing energies. 

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Progressive Relaxation/Healing Touch

 
Qi Gong (Taoist) based combination of guided breathing and gentle massage-like touch technique for body, face, and head dates back to ancient Chinese healing practices.  Promotes deep relaxation of both conscious and unconscious tension, enhances circulation, thermoregulation, relieves stress, anxiety, and brings about a feeling of well-being and rejuvenation. (530) 229-7818


Reiki

Japanese energy based technique for stress and tension reduction and relaxation that also promotes healing.  Its origins go back to ancient Tibetan Buddhism.  Reiki was developped by Japanese Buddhist, Mikao Usui in 1922.  It uses a technique commonly called palm healing or hands-on-healing.  Reiki services at the Center for Meditative and Healing Arts are provided by Reiki Master/Teacher, Marcie Lancaster.  For appointments and more information call Marcie at (530) 515-9691.

All these modalities take a relatively short time, do not necessarily involve undressing, and use of oils is not necessary.  They are convenient, soothing, and can be done almost anywhere.
They Alleviate
Stress, Anxiety
Fibromyalgia
Neck & Shoulder Tension
             Headache            
Pain
Insomnia
They Promote
Relaxation Rejuvenation
Concentration
Toxin Release
Mental Clarity
Well Being

Aroma Therapy is an ancient art using concentrated essences or essential oils of various aromatic plants to promote, enhance, or restore physical, mental, and emotional health and well-being.  Essential oils can energize or elevate the mood, or calm the mind and emotions, and many have numerous healing properties.  The Center for Meditative and Healing Arts provides custom formulated essential oils that are free of preservatives.  Please call (530) 229-7818 for a personal consultation.
~ For Progressive Relaxation/Healing Touch Appointments and fees, call (530) 229-7818 ~
~ For Reiki Appointments and fees, call (530) 515-9691 ~

~ Specially formulated Essential Oils available ~

The Meditative and Healing Arts Center is located in northern California at
The Bohemian Art Loft
3304B Bechelli Lane
Redding, CA 96002
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Copyright 2011 Nadia Hava-Robbins, MA